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Ready to feel at home in your body?
To feel more peace and comfort rather than self-critical and tense?

Hi, I’m Erica Webb, a registered counsellor and somatic exercise coach. I take a mind-body approach to feeling better.

Self-kindness and learning to live in partnership with your mind and body is my jam. Here you'll find a combination of somatic movement and counselling tools to foster a relationship with yourself and your body that is based on respect and kindness.
I'm glad you're here.



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