EXCLUSIVE MEMBER OFFERS

 

You - the members of the SelfKind Hub - mean a lot. And because you're part of the SelfKind community, you get an exclusive discount to work with me 1-1.

This might be for you if you're looking for extra guidance, tailored to your specific needs. f you want to chat first to see how it could help, you can book a 15 minute call here

Imagine moving beyond your habitual patterns (those ways of moving and being that keep you stuck in tension) and towards reduced tension, increased strength and flexibility. 

 

Private sessions are designed to fill your tool-kit with practices you can use to shift tension, build strength and flexibility and foster a deep sense of self-kindness.

 

It’s about learning to feel and reconnect with your own body, to explore movements designed to help you feel better in your own skin - as well as fitting it into YOUR life in a way that is sustainable.

Private sessions look different to group classes because they are 100% focused on you and your unique needs. 

 

The reality is that changing the way you feel long-term takes TIME and COMMITMENT. But it’s so incredibly worth it, and I’m here to help. 

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Above the Clouds

THE (SELF EM-)POWER HOUR

SINGLE SESSION

The (Self Em-)Power Hour includes:

 

60 minute 1-1 session

Record session to your computer for future reference

Follow-up email 

Investment: $100