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The Yoga of Functional Mobility: Come on a Deep Soma Dive

  • 160 Australian dollars
  • TBC

Service Description

This session is one in a 5-part training series with Kerry McGregor and Erica Webb to take a deep dive into your Soma to explore what underpins stable foundations and functional movement. ​ In this session we will focus on the nervous system - looking at the anatomy and physiology and how we can use what we know about the nervous system to inform the way we move and guide others. We'll also experience the art of Somatic Exercise as a modality to impact the nervous system and body in a deep and direct way. We'll look at ways to make shifts in the body and uncover blindspots to re-awaken movement pathways that have been dormant. ​**NB: To book for the series as a whole (all five sessions) at a reduced rate, please select the package deal instead of individual sessions on the bookings page** Health Care Card Holders: Use code HCCNS for a reduced rate of $140

Upcoming Sessions

Contact Details

+ 0412296970