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SOMA:HOME -Welcome

Welcome to SOMA:HOME. I'm so glad you're here!


To begin, watch the video below for your next steps!

Next Steps: 

1. Download the course schedule below and mark your calendar for our weekly live calls.

SOMAHOME schedule June 2024.png

2. Make sure my email address ( is marked as safe in your inbox so you don't miss any updates.

3. Familiarise yourself with the course portal - you might like to try out a session from the resources straight away.

4. Stay tuned and stay connected. I'll be in touch before our first call on Wednesday 5th June with a link to our private Facebook group and other information. If you have questions in the meantime, please email me

Of note:


Each week's workbook will be available on Monday before our live call on Wednesday. You may like to have a look through to familiarise yourself with the content before the call, but that is totally up to you.


You take full responsibility for your own welfare and limits in participating in this program. SOMA:HOME does NOT constitute individual counselling, nor is it appropriate in times of crisis. If a 1-1 counselling session is needed, please email or reach out to your treating health practitioner.


Ok ... on with SOMA:HOME! I'll see you for our first call, but keep your eyes peeled for email updates in the days leading up to our start date. Any questions, email

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