8 minute hip somatics (1366)

Sort of Salute.jpg

Length:

Focus:

8 minute hip somatics (1366) In this session we give a whole lotta love to your hips in a short space of time. We're focusing on somatic movement to find ease in the muscles around the hips. Think slow, focused movement for a quick break from the desk.

10 minutes

Hips

Props:

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