All Sorts: A Full Body Session (1197)

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All Sorts: A Full Body Session (1197) In this livestream replay from Tuesday 13th October 2020, we do ... all sorts! From pilates inspired core strength, to shoulder, glute and hamstring strength, as well as shoulder mobility. An all-rounder session full of 'all sorts'

60 minutes

Full Body

Props:

Rolled Blanket

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