Fab Feet (1357)

Sort of Salute.jpg

Length:

Focus:

Fab Feet (1357) This session is all about your fabulous feet! We move with the intention of increasing our brain-body connection with the feet and mobilising the big toes.

30 minutes

Feet and Ankles

Props:

Chair or stool, towel, massage ball, resistance band, yoga block (or alternatives!)

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