Happy Feet (1269)

Sort of Salute.jpg

Length:

Focus:

Happy Feet (1269) Happy feet time! Grab a massage or tennis ball and let's move through this practice totally focused on those lovely feet of yours. This is a great stand-alone session for tired feet and also great as preparation for (or winding down from) more movement.

30 minutes

Legs

Props:

Massage or tennis ball

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