Happy New Day (1233)

Sort of Salute.jpg

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Happy New Day (1233) In this livestream replay from Monday 4 January 2021 we move through a practice that is perfect for a new year - or a new day! We get into all the right places - from core strength, to hips and hammies and the upper back, this is an all-round class to set you up for a brand new day.

60 minutes

Full Body

Props:

None

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