Hips and Buns (1134)

Sort of Salute.jpg

Length:

Focus:

Hips and Buns (1134) Tight hips or butt? Get them moving with this hips and buns-focused session.

It might be handy to have a couple of small blankets or cushions on hand and a couple of blocks or block stand-ins, like tin cans, thick books or rolled towels.

40 minutes

Hips

Props:

2 blankets/pillows and 2 yoga blocks or thick books

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