Hooray for Hips (1213)

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Hooray for Hips (1213) In this livestream replay from Thursday 5th November 2020, we PLAY and explore hip mobility. From turning circles on the floor to playing 'tap the foot' while balancing, this is a fun session to get your hips moving. We also do some wrist and shoulder mobility work to round out the practice

60 minutes

Hips

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None

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© 2020 by Erica Webb