Ironing out that twisted feeling (1336)

Sort of Salute.jpg

Length:

Focus:

Ironing out that twisted feeling (1336) Ever get that feeling that your body is kinda twisted? Yeah, same! This session will help to iron that feeling out. We focus on the diagonal shoulder-hip relationship with rolling and twisting to feel ironed out and a little more balanced.

20 minutes

Full Body

Props:

None

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