Livestream Replay: Shoulder Strength and Control (1184)

Sort of Salute.jpg

Length:

Focus:

Shoulder Strength and Control (1184) In this livestream replay from 10 September 2020, we talk about and explore the ways in which we can create both stability AND mobility in the shoulders. We work with some somatic movement to bring more ease into the shoulders, then layer in strengthening and mobilising movements.

60 minutes

Shoulders

Props:

None

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

© 2020 by Erica Webb