Livestream Replay: Thoracic Fantastic (1172)

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Livestream Replay: Thoracic Fantastic (1172) In this session we focus on the upper back (thoracic area) and finding mobility and more ease in this area. We also move through some movements to ease out hip tension. A nice all-rounder class to ease upper back and shoulder tension.

50 minutes

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Props:

Blanket

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