Livestream Replay: Tuesday 23rd June 2020 (1161)

Sort of Salute.jpg

Length:

Focus:

Livestream Replay: Tuesday 23rd June 2020 (1161) We start off in this session with some standing work to get the shoulders and hips moving, then move into some balance work and an exploration of how the shoulders bear weight. Then we really slow it down for some somatic movement for the shoulders to release tension.

60 minutes

Full Body

Props:

Blanket or Pillow

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

© 2020 by Erica Webb