Livestream Replay: Tuesday 23rd June 2020 (1161)
Livestream Replay: Tuesday 23rd June 2020 (1161) We start off in this session with some standing work to get the shoulders and hips moving, then move into some balance work and an exploration of how the shoulders bear weight. Then we really slow it down for some somatic movement for the shoulders to release tension.
Blanket or Pillow
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