Look Up, Breathe In (1392)

Sort of Salute.jpg

Length:

Focus:

Look Up, Breathe In (1392) In this livestream replay we're using our eye gaze to facilitate a sense of breathing deeply and finding space in the ribcage and side body. We also give some love to the hips, hamstrings, ankles and feet!

40 minutes

Full Body

Props:

Chair

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