Masterclass & Office Hours February 2022: The Humble Cat (1342)

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Masterclass & Office Hours February 2022: The Humble Cat (1342) In this masterclass we're exploring Cat pose. We talk about why we might do the pose, common blindspots in the pose (and how to move beyond them) as well as variations on the pose that might feel great!

50 minutes

Masterclass

Props:

Resistance Band (optional)

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