Movement to Soothe and Nurture (1227)

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Movement to Soothe and Nurture (1227) In this livestream replay from Sunday 6th December 2020, we use somatic exercise to soothe and nurture from head to toe. This session is ideal for when your energy is low but you want a full body unwinding. Shoulders, hips, back - this session touches on all of them.

60 minutes

Full Body

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None

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