Quick Hips (1238)

Sort of Salute.jpg

Length:

Focus:

Quick Hips (1238) in less than 10 minutes, ease hip tension with this somatic exercise movement snack. This is a short snippet from the longer 'Soothing Hip Practice' session (1237) and is a great option when you need a quick hip fix.

10 minutes

Hips

Props:

None

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