Shoulder Platter Play (1326)

Sort of Salute.jpg

Length:

Focus:

Shoulder Platter Play (1326) Grab your block and let's play with platters! What am I even talking about? Well, in this session we're working on shoulder mobility, using a block as a platter. This is one of those stories best experienced rather than told ...

20 minutes

Shoulders

Props:

Yoga block or alternative

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.