Stretch It Out - Gardener Edition (1219)

Sort of Salute.jpg

Length:

Focus:

Stretch It Out - Gardener Edition (1219) In this livestream replay from Sunday 15th November 2020, we explore hip, leg and shoulder stretches and mobility. Perfect post-gardening or when you need a good stretch and unwind.

60 minutes

Full Body

Props:

Resistance band or tea towel

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