The Art of Balancing: Hips, Shoulders, Balancing (1317)

Sort of Salute.jpg

Length:

Focus:

The Art of Balancing: Hips, Shoulders, Balancing (1317) In this session we're exploring wrist and shoulder movement, giving our hips some love, easing tension in the neck and playing with standing balancing. It's a top to toe session that gets into all the best places.

60 minutes

Full Body

Props:

None

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