The Full Body 'Floss' (1391)

Sort of Salute.jpg

Length:

Focus:

The Full Body 'Floss' (1391) In this livestream replay we ease into movement with some rolling and twisting, and explore getting into the nooks and crannies of the hips and spine - almost like we're giving the body a good ol' floss! A gentle, low to the floor session.

50 minutes

Full Body

Props:

Folded blanket

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