Windshield Wiper Hip Snack (1217)

Sort of Salute.jpg

Length:

Focus:

Windshield Wiper Hip Snack (1217) In this session, have some fun with active hip mobility 'bum walks' plus more exploration in mermaid or '90 90' sit for the shoulders, back and waist.

15 minutes

Hips

Props:

None

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