Breathe and Greet the Day (1377)
Breathe and Greet the Day (1377) In this session we're working with the breath and movement to mobilise from head to toe. We explore some fun moves in a kneeling version of warrior two, before moving into a downward dog flow with lots of options to pick from.
All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.