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Focus on the Jaw and Neck (1581)

Sort of Salute.jpg



Focus on the Jaw and Neck (1581) Tight jaw? Tired neck? We're spotlighting these areas in this session. Gentle movement to find more ease and less tension, all from a seated position. Perfect as a movement break at your desk, on the couch or even in bed.

10 minutes

Neck and shoulders



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