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From Corner to Corner (1553)

Sort of Salute.jpg



From Corner to Corner (1553) Lengthen out from corner to corner and get into the spaces of the shoulders, hips and neck to emerge back into the day more centred and comfortable. We use a resistance band in this session to explore reaching, twisting and ironing out the tension.

50 minutes

Full Body


Resistance band, blanket and block

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