Hug shake breathe it out (1534)
Hug shake breathe it out (1534) In this livestream replay we start with some nervous system love - shaking, breathing and hugging to give ourselves a whole lot of love. We move into a full body session focusing on Warrior pose, balance, bridging and twisting.
All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.