top of page

Low energy? No problem (1497)

Sort of Salute.jpg



Low energy? No problem (1497) In this livestream the general consensus was: please let's not use too much energy! So a restorative, slow movement focus is what we got. We play with slow somatic movement, with a focus on legs, hips and side body. Perfect when you want to move but your battery is low.

50 minutes

Full Body


Strap or band (optional)

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page