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Masterclass and Office Hours June 2021 (1279)

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Masterclass & Office Hours June 2021 (1279) This call was all about strategies for creating a consistent movement practice AND answering your questions. The two questions we dive into on this call are around strategies to balance the left and right sides of the body (it's really more about balancING than balance) and how to know if you're 'properly' stacking your ribcage and pelvis.

60 minutes




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