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Masterclass April 2024: The Power of Touch (1586)

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Masterclass April 2024: The Power of Touch (1586) In this masterclass we explore how self-touch can support self-compassion as well as movement awareness and variability. Touch can be a super effective tool and we explore several ways to use it. Please note, something seriously funky happened with my slide sharing and the slides don't change in the recording, despite changing during the live! To see the slides, please head to the printables section of the Hub.

45 minutes




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