top of page

On Your Side (1203)

Sort of Salute.jpg



On Your Side (1203) In this livestream replay from Tuesday 20th October 2020, we're playing with moving and lengthening the side body for more balance and ease. We then move into shoulder stability, upper back mobility and core strength before focusing on the hips. A full body session!

60 minutes

Full Body


Folded Blanket

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page