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Roll Back, Roll In (1593)

Sort of Salute.jpg



Roll Back, Roll In (1593) This is a fun sequence that you can modify to suit your needs. We're playing with a single leg roll back that leads into a twist, a roll over to the tummy, and some yummy internal hip rotation while we're there. Take your time, play and make it yours.

30 minutes

Full Body


Folded blanket (optional)

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