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Simple Soothe (1545)

Sort of Salute.jpg



Simple Soothe (1545) Want some movement into shoulders, hips and spine, but also want to rest and nurture your nervous system? This one is for you! We use a bolster for extra support, give our vagus nerve some love, and move gently but effectively to ease tension.

50 minutes

Full Body


Bolster or pillow

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