top of page

Standing Strong (1220)

Sort of Salute.jpg



Standing Strong (1220) In this livestream replay from Thursday 19 November 2020, we start standing and work with some lunges, warrior and triangle pose exploration, before coming to the floor for some somatic back lift work. A nice balance of active practice and unwinding

60 minutes

Full Body



All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page