top of page

Sunday Slow (1606)

Sort of Salute.jpg



Sunday Slow (1606) A slow, wind-down session for a Sunday, or any day! We're gently mobilising hips, spine and shoulders in this session.

40 minutes

Full Body


Folded Blanket or Pillow

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page