This and that for shoulders and back (1415)
This and that for shoulders and back (1415) In this livestream replay we're focusing on movements to bring more ease to tight shoulders and backs. It's a little of this and a little of that - from some hamstring-focused movement laying on our backs to shoulder love laying on our bellies and a whole lot more.
All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.