top of page

Block Tick Tock (1536)

Sort of Salute.jpg



Block Tick Tock (1536) We're using a block to explore some familiar movements today - twisting, reaching, bending and breathing. A gentle full-body session that has the added bonus of novelty for increased focus when you need to shift your attention to the moment.

50 minutes

Full Body


Yoga block and blanket or pillow

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page