Connection. Space. Strength. Feeling and noticing and getting curious about body and mind. Moving beyond our habits to discover the possibilities that exist.
That is my ethos and my passion.
I'm Erica Webb - a Yoga, Mat Pilates and Somatic Exercise Coach based in Melbourne, Australia.
I believe that movement should be an exploration of possibility. An opportunity to be in deep connection and conversation with ourselves. A chance to see ourselves through compassionate eyes that are brimming with curiosity and kindness.
Movement is powerful. Mindful movement is more powerful still.
IAs well as a mindful movement coach, I am a mother to two young boys and a writer and illustrator. I'm also a life-long learner (aren't we all?!) I completed my Diploma of Classical Yoga in 2010 at the Australian College of Classical Yoga and have also taken further training with amazing yogis, including Lisa Petersen and Donna Farhi. I am also certified as a Somatic Exercise Coach (Living Yoga, 2016) and Mat Pilates Instructor (Taube Pilates, 2018.) I hold a Bachelor of Behavioural Science and a Masters of Art (Writing).
At my core I'm curious, kind, committed and just the right amount of quirky.
I hope to see you soon on the mat!