Connection. Space. Strength.
Feeling and noticing and getting curious about body and mind.
Moving beyond our habits to discover the possibilities that exist.
That is my ethos and my passion.
I'm Erica Webb - a Yoga, Mat Pilates and Somatic Exercise Coach based in Melbourne, Australia.
I believe that movement should be an exploration of possibility. An opportunity to be in deep connection and conversation with ourselves. A chance to see ourselves through compassionate eyes that are brimming with curiosity and kindness.
Movement is powerful. Mindful movement is more powerful still.
At my core I'm curious, kind, committed and just the right amount of quirky.
I hope to see you soon on the mat!