Hey there, Mindful Mover! It's great to see you today.

Before you click through to find a class, ask yourself:

 

'How do I feel right now? What do I most need?'

 

The aim is self-kindness, whatever that looks like today.

QUESTIONS? Email erica@ericawebbyoga.com.au

Hey there! Watch this week's Mindset & Musings video to set you up for the week!

Mindset & Musings: 18 October 2020

To join a session, click on the 'join' link for the event in the calendar 

© 2020 by Erica Webb