NEW!
JOINING ME FOR A LIVESTREAM SESSION? CLICK BELOW
To join a session, click on the 'join' link for the event in the calendar
Hey there! Watch this week's Mindset & Musings video to set you up for the week!
Motivation can be a fickle beast, but mindset can change everything!
Find a class to take! Lots of options below.
Pick from the newest classes to the studio, search by keyword under 'all classes' or dive in based on how much time you have. Remember to notice how you feel and what it is YOU need today. Move with kindness.
