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Sunday Slowdown (1588)

Sort of Salute.jpg



Sunday Slowdown (1588) Doesn't matter if it isn't Sunday, this session will support you to unwind hip, shoulder and back tension with novel movement. From sitting, to pinwheel, to side lying ... we then explore bridge and happy baby, ending with some hands-on self-love.

50 minutes

Full Body


Blanket or Pillow

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