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The Body Yawn (1228)

Sort of Salute.jpg



The Body Yawn (1228) In this livestream replay from Tuesday 8th December 2020, we explore what it might feel like to yawn with our whole body (spoiler alert: it feels good!). After exploring some yawny-like stretches, we move toward glute, shoulder and leg strength and mobility. A great all-round session to feel lengthened and strengthened.

60 minutes

Full Body


Yoga Block or Alternative (book)

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