© 2020 by Erica Webb

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Mindful movement and a dose of curiosity

to take you beyond your habitual patterns

to find greater ease, strength and calm.

Because you want to feel strong,

flexible and tension-free.

You want to settle into a place of

self-kindness and trust.

I'm glad you're here.

"... after only having one private lesson with Erica and engaging in the tailored movements and exercises she provided I noticed a HUGE improvement!

 

Even after just a week my range of motion and fluidity was amazing, I even felt restful and easy in downward dog. The one-on-one lessons with Erica have been invaluable and I continue to find ease and motion I never thought I could have."

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Small Group Classes

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Workshops, Retreats & Immersions

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Private Classes

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Speaking, Guest Teaching & Events