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Ready to feel at home in your body?
To feel more peace and comfort rather than self-critical and tense?
Hi, I’m Erica Webb, a registered counsellor who works somatically - that is, with a mind-body approach.
Self-kindness and learning to live in partnership with your mind and body is my jam. Here you'll find a combination of mindful movement and other tools to foster a relationship with yourself and your body that is based on respect and kindness. I'm glad you're here.
explore:
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How you think impacts how you feel,
and how you feel impacts how you think.
Ready to meet yourself with love and kindness so you can feel more at peace within your body and your mind?
Stay in touch? The best way to stay up to date with what's on offer, AND to receive weekly tips, is to sign up for my newsletter
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